Running Night (Part 6 of a continuing series)
Well, I managed to give myself a shin splint last night, which I'm not terribly happy about because now I have to take some time off to heal.
See ... this is why I run on a treadmill. I don't hurt myself on that. Concrete is a different story entirely.
See ... this is why I run on a treadmill. I don't hurt myself on that. Concrete is a different story entirely.
Labels: fitness, Learn to Run
posted by Mike Jenkinson at
5:36 PM
1 Comments:
Some shin splints can be solved by different shoes or insoles. If you are taking the course through the running room, they may be able to answer the question.
By
Scott H, At
September 3, 2008 2:18 PM
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