Mike Jenkinson's Newsroom

Monday, September 1, 2008

Running Night (Part 5 of a continuing series)

Despite (or maybe, because) the fact it's a long weekend, I have to say I am not looking forward to doing the running clinic tonight. Part of it, I'm sure, is that our trip to the Lacombe Corn Maze resulted in a lot of walking, and tired me out. The fact that I utterly hated yesterday's run doesn't help, either. We're moving up to the "walk 1 minute, run 2 minute" intervals tonight, and while I can normally do that without any problem, I struggled mightily yesterday to do six sets of those in the coldest weather I've ever run in.

So my strategy tonight is "survive."

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